Mountain Ridge

Therapy Services

​I've worked with justice involved individuals, veterans, people in life transitions, adoptive parents, people in recovery from substance abuse, grieving clients, clients trying to make sense of how their family of origin affects them now, teens who've hated therapy in the past and clients wanting a better life.  


Anyone experiencing:

  • ​shame

  • stress

  • relationship issues

  • childhood wounds

  • worry

  • depression

  • perfectionism

  • feelings of worthlessness

  • self harm

  • intrusive thoughts or memories

  • negative thinking

  • struggles setting boundaries

  • self esteem issues

  • trauma (what YOU define as trauma)

Contact me and we'll discuss how therapy can help in your situation.