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Therapy for Men

Men on Beach

Do you find yourself angry all the time?

Are you feeling disconnected in your relationships?

Are you struggling with depression or anxiety?  Substance abuse or trauma?  

Do you have a history of incarceration or involvement in the justice system?

Maybe you just feel confused and empty or that your life is out of balance.

Do you wish you had someone to talk to about your struggles without judgement?​

All feelings are normal and real.  It's okay to feel what you feel.  This is the crux of healing.

Mental health therapy sessions will feel like having a great conversation.  Online therapy is NOT me as the expert and you as the learner.  Therapy is a safe space for you to explore and learn about yourself so you can find the right answers for YOU.