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Kimberly Schildbach Therapy

Online Couples Therapy and Discernment Counseling in Washington, Massachusetts, Connecticut, & Florida.

Discernment Counseling in Miami, Florida

A structured, time-limited process to help you decide next steps for your relationship.

Couple Dining Together

When Your Relationship is at
a Crossroads

Does this sound like you?

You may not be fighting constantly anymore.
You may not even be talking much.

One of you is tired.
One of you is scared.
Both of you are exhausted.

Divorce has been mentioned -  maybe more than once.
Maybe there’s been infidelity.
Maybe there’s just been years of feeling alone in the same house.

You don’t want to make the wrong decision.
But you also can’t keep living like this.

If that’s where you are, this is exactly what Discernment Counseling is for.

Discernment counseling is a structured, short-term decision-making process for couples where at least one partner is uncertain about continuing the relationship.

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It is not traditional couples therapy.

​We are not trying to repair.
We are not diving into deep relationship patterns.
We are not negotiating legal details.

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Instead, we focus on clarity.​

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Here’s how it works:

  • 1–5 structured sessions

  • Time together as a couple

  • Individual time with each partner in every session

  • Clear exploration of what has happened in the relationship

  • Honest understanding of whether real change is possible

  • Considering all options and discerning what you feel about the future of your relationship

 

We examine:

  • The patterns that keep repeating

  • Each partner’s contributions to those patterns

  • What would personally need to shift for the relationship to work

  • Whether both of you are willing to do that work

 

At the end of the process, you will choose one of three paths:

  • Commit to six months of focused couples therapy.

  • Move toward separation or divorce.

  • Keep the status quo.

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Discernment counseling is about preventing rushed decisions made in emotional overload. It creates space for careful, mature choice. Everyone deserves a proven process with major life decision and Discernment Counseling is just that process.

What Discernment Counseling Actually Is (and What It Is Not)

Online Discernment Counseling Miami and all of Florida

Running on the Beach
Listen as Dr. Bill Doherty, founder of Discernment Counseling, explains the process and how it helps couples on the brink gain clarity and direction.

You Deserve a Careful Process to Help you Decide

Don’t Let the decision be made by exhaustion.

You deserve to know that whatever decision you make was thoughtful, honest, and complete.

If you’re standing at a crossroads, this is the right next step.

FAQs about Discernment Counseling in Miami, Florida

What is discernment counseling?

Discernment counseling is a short-term, structured process that helps couples decide whether to pursue couples therapy or move toward separation or divorce. It is specifically designed for situations where one partner is uncertain about continuing the relationship.

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How do I know if discernment counseling is right for us?

Discernment counseling is appropriate if:

  • One partner wants to leave and the other wants to stay

  • Divorce has been discussed but not finalized

  • You feel stuck and unable to decide

  • Traditional couples therapy feels premature

  • You want clarity before taking legal action

It is not appropriate when there is ongoing domestic violence and safety cannot be ensured. It is not appropriate if one of you has decided you would like a divorce.

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How is discernment counseling different from marriage counseling?

Marriage counseling assumes both partners are committed to repairing the relationship.

Discernment counseling assumes ambivalence. The goal is clarity about the future - not immediate repair.

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How many sessions does discernment counseling involve?

Most couples complete discernment counseling in 1–5 sessions. It is intentionally brief and focused on decision-making. Sometimes circumstance may warrant an extra session or two but that is the exception.

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What happens in a discernment counseling session?

Each session includes:

  • Joint conversation

  • Individual conversations with each partner

  • Review of relationship history

  • Identification of repeating conflict patterns

  • Discussion of what meaningful change would require

 

Can discernment counseling help after infidelity?

Yes. Discernment counseling is often used after infidelity, emotional affairs, or betrayal when one partner is unsure whether reconciliation is possible.

It helps both partners evaluate whether repair is realistic and whether they are willing to engage in the necessary work.

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What are the possible outcomes?

There are three clear paths:

  • A six-month commitment to couples therapy.

  • Separation or divorce.

  • Status quo.

My goal is for both of you to have confidence in your decision.

TopSpots for Relaxation in Miami, FLorida

Even without a spa booking, Miami offers beautiful outdoor spaces that help you slow down and refresh your mind:

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Nature & Outdoor Calm Spots

South Pointe Park – Scenic waterfront park ideal for sunrise walks, picnics, and peaceful ocean views.

Oleta River State Park – North Miami’s largest urban park with trails, paddleboarding, and mangrove paddles — perfect for nature-based relaxation.

Miami Beach Botanical Garden – Lush green oasis with gardens and water features for quiet reflection near South Beach.

Bayfront Park & Riverwalk – Downtown urban parks with bay views and walking paths to unwind.

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Wellness & Wellness Experiences

Outdoor yoga on the beach or in parks can help with breathing, mindfulness, and grounding.

Paddleboarding or kayaking in Biscayne Bay and the mangrove areas combine gentle activity with nature therapy.

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