Kimberly Schildbach Therapy
Research confirms that remote therapy is as effective, if not more so,
than traditional in - office therapy.
Why online therapy?
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Therapy that works for you. Online therapy allows you to access mental health services from the comfort of your own home or anywhere with an internet connection.
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Health care that fits your life. Online therapy sessions can be scheduled at times that are convenient for you-. This flexibility can make it easier to fit therapy into your life, especially if you have a demanding work schedule or childcare responsibilities.
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Ability to choose the best specialized care. Online therapy allows you to pick an expert to help you rather than just who is in your geographical area. You get to choose from a variety of therapists with different specializations and expertise.
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Heal from the comfort of your own home. Grab a warm/cold beverage and enjoy therapy. No need to fight the elements to attend to your mental health and relationships.
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Accessibility for those with chronic pain or illness. Never miss an appointment when you're under the weather.
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No waiting rooms, commute times, or overhead lighting!
Online therapy allows you to choose an expert to help you with your relationship or individual issues
rather then just having to choose a therapist in your geographic area.
FAQs about Online Therapy
Is it secure and confidential?
My online platform is Simple Practice and it's 100% secure and HIPAA compliant. HIPAA is a federal law that requires the creation of national standards to protect sensitive patient health information from being disclosed.
What tech I need to do online therapy with you?
You need a stable internet connection and either a laptop or cell phone. You will also need ear buds or ear phones with a microphone. That's it!
Specializing in....
Couples Counseling
Online in all of Massachusetts
We are wired for connection and attachment but things can get in our way. Therapy can help you move from defensiveness and distrust too openness and emotional attunement.
Individual Trauma Focused Therapy
Online in all of Massachusetts
Anxiety, depression, trauma.
I use an Emotionally Focused Therapy lens to help you gain a secure and confident sense of self again.
Also Individual Therapy Intensives for accelerated healing.
Couples Therapy Intensives
Online in all of Massachusetts
Intensives allow you to jump start the therapy process. Choose a morning or afternoon 3 hour afternoon intensive. Intensives can be a one-off or a limited series. Couples say that their intensive turned their relationship around and started them on the road to healing.