
Research confirms that remote therapy is as effective, if not more so,
than traditional in - office therapy.
Why online therapy?
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Therapy that works for you. Online therapy allows you to access mental health services from the comfort of your own home or anywhere with an internet connection.
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Health care that fits your life. Online therapy sessions can be scheduled at times that are convenient for you-. This flexibility can make it easier to fit therapy into your life, especially if you have a demanding work schedule or childcare responsibilities.
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Ability to choose the best specialized care. Online therapy allows you to pick an expert to help you rather than just who is in your geographical area. You get to choose from a variety of therapists with different specializations and expertise.
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Heal from the comfort of your own home. Grab a warm/cold beverage and enjoy therapy. No need to fight the elements to attend to your mental health and relationships.
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Accessibility for those with chronic pain or illness. Never miss an appointment when you're under the weather.
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No waiting rooms, commute times, or overhead lighting!
Online therapy allows you to choose an expert to help you with your relationship or individual issues
rather then just having to choose a therapist in your geographic area.
FAQs about Online Therapy
Is it secure and confidential?
My online platform is Simple Practice and it's 100% secure and HIPAA compliant. HIPAA is a federal law that requires the creation of national standards to protect sensitive patient health information from being disclosed.
What tech I need to do online therapy with you?
You need a stable internet connection and either a laptop or cell phone. You will also need ear buds or ear phones with a microphone. That's it!

Specializing in....

Couples Counseling
Online in all of Massachusetts
Break free from the cycle of defensiveness and distrust. Rebuild a stronger, more fulfilling connection and find healing after infidelity or other relationship wounds.
Emotionally Focused Couples Therapy (EFT) is an evidence-based, active, and structured approach that guides couples through proven methods to rebuild trust and strengthen emotional connections.

Individual Therapy
Online in all of Massachusetts
Personalized and effective, individual therapy helps you explore what’s within your control—whether it's improving work-life balance or understanding your role in relationship struggles. It empowers you to uncover the best path forward, providing clarity and guidance to overcome challenges in both your personal and professional life.

Intensive Therapy
Online in all of Massachusetts
Accelerate your healing journey without compromising your busy schedule. Choose from flexible intensive therapy options, including ongoing mini-intensives as an alternative to traditional weekly sessions. Couples can also opt for transformative one-day or deep-dive two-day immersions, specifically designed to address issues like infidelity or ongoing relationship challenges.