Couples Therapy
REPAIR WORK
For couples ready to repair the damage in the relationship.
Weekly / Biweekly Couples Therapy
50-minute session - $500
80-minute session - $800
All new couples begin with an 80-minute session
Any session (individual/couples) 2+ hours is billed at my intensive rate of: $800/hr
Couples Therapy Intensives
REPAIR WORK OR DECISION WORK
My ongoing therapy practice is often full. For couples who want help sooner, I offer Couples Therapy Intensives.
Help for couples in crisis.
Structured, therapist-led, and intentionally paced to go deep - without overwhelming you.
Because betrayal, conflict, and attachment injuries require careful assessment and pacing, all intensive work begins with a comprehensive intake process.
Required Intake Sessions
Before scheduling an intensive, all couples complete:
Two Separate 80-Minute Intake Sessions - $800 Each
(Paid separately from the intensive fee)
Intake sessions are designed to help us fully understand the relationship history, injuries, patterns, and goals before moving into the most important repair work.
The first intake session we meet all together, the second one I meet with you each individually.
Intensive Therapy Options
THREE OPTIONS, DIFFERENT NEEDS, SAME GOAL - GETTING OUT OF THE STUCK
One-Day Intensive
We're committed to this relationship. We need help understanding why we keep ending up in the same painful conversations and real tools to help us get out of the loops that keep pulling us apart.
One 3-Hour Intensive Therapy Block
$2,400
When you know you want to stay together but feel stuck in a fighting pattern you can't change on your own.
Not appropriate for couples struggling with infidelity or betrayal.
Two-Day Intensive
We've been in the same painful patterns for so long that we can't tell whether we're dealing with a solvable problem or the end of our relationship. Or we're ready to repair but we know we need the tools and the time.
Two 3-Hour Intensive Therapy Blocks, Scheduled Separately
$4,800
When you're ready to feel successful in your relationship or get clarity on whether to move toward separation or divorce.
Three-Day Intensive
We've been carrying broken trust and conflict for a long time. Part of us wants to keep trying. Part of us wonders if too much has happened. We need time to understand what happened to us and whether repair is possible.
Three 3-Hour Intensive Therapy Blocks, Scheduled Separately
$7,200
When you’re ready to turn your relationship around and fully commit to repair or know, once and for all, that it’s time to move on.
Discernment Counseling
DECISION WORK
A specialized option if you are uncertain whether to stay in your relationship or end it. One of you is leaning out, the other is still trying, or both of you are stuck in a place of not knowing what comes next. You might have even filed for divorce but you're not feeling 100% confident about that decision.
This is a structured, supportive process designed to help you feel like you did everything you could before ending your relationship. It is time limited to not extend the uncertainty and limbo.
Weekly/Biweekly Discernment
120-minute intake - $1,200
80-minute follow-up sessions - $800 each (up to 5 sessions unless there are extenuating circumstances)
Individual Therapy or Discernment Counseling
Individual clients are accepted on a case-by-case basis
For individuals navigating relational distress, betrayal, attachment injury, or uncertainty within a relationship.
Weekly / Biweekly Therapy
80-minute session - $800
50-minute follow-up sessions - $500 each
Insurance
I do not accept insurance. This allows me to offer focused, individualized care without session limits or third-party involvement.
For couples therapy, I can provide a superbill using the diagnosis Z63.0. Most insurance plans do not reimburse for this. You’re welcome to check with your insurance company and submit for possible reimbursement.
Superbills are not provided for Discernment Counseling or intensive services.
I can only provide a superbill for individual therapy when a diagnosis is appropriate. If you do not qualify for a mental health diagnosis - I cannot provide a superbill.
Payment is due at the time of service. I do not interact with insurance companies.
Reimbursement should be seen as a bonus, not a requirement, to work with me.
Cancellation & Payment Policies
Weekly and biweekly clients are subject to a 48-hour full-fee cancellation policy.
Initial intake appointments and all intensive therapy blocks require a full-fee deposit, as time is reserved specifically for you and other inquiries are declined.
Payment is processed via credit card or HSA/FSA.
You will securely enter your card information through the client portal when completing intake paperwork.
Lower-Fee Therapy
I believe therapy should be accessible. I hold a small number of reduced-fee spots for clients with financial need.
Unfortunately, those slots are full at this time.
If you’re looking for lower-fee therapy options, these resources may help:
Massachusetts-Based Resources
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Open Path Collective
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Fenway Health
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The Home for Little Wanderers
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Riverside Community Care
Washington State Resources
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Seattle Counseling Service
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Sound Mental Health
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Low Fee Therapy Seattle
Connecticut-Based Resources
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Connecticut Counseling Centers
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Wheeler Clinic
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The Village for Families & Children
Florida-Based Resources
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Center for Family and Child Enrichment
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Jewish Family and Community Services
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Banyan Health Systems
Payment and Cancellations
Invest in Yourself - Transform Your Relationships
Kimberly Schildbach, MEd, MFT, LMHC
Emotionally Focused Couples Therapist and Certified Discernment Counselor
Serious Skills. Real Results.
I am highly trained and certified in Emotionally Focused Therapy (EFT) and Discernment Counseling because they’re designed for couples in high-stakes moments. EFT helps partners shift long-standing patterns and reconnect while Discernment Counseling offers a focused, time-limited process so couples can make a confident decision about the future of their relationship.
For Couples Whose Fights Escalate Quickly - or Who Fear Being Judged
Maybe your arguments spiral fast. Things get said that you regret. Afterwards, you wonder, What kind of person does that? What kind of couple are we?
I specialize in working with couples who feel overwhelmed by their own reactions. I know how to hold space for the mess, the pain, and the hope that brought you here.
For Couples Who’ve Tried Therapy Before
If you’ve been to couples therapy and left feeling more confused than connected - you’re not alone. I work with couples who’ve felt underserved, overlooked, or frustrated by past therapy.
This isn’t your typical “So, how does that make you feel?” session (though I do ask that). I identify the bullets and blocks in real time and help make them explicit, so I can help you access what’s happening beneath the surface - and support you in finding new ways to reach and respond to each other.
20+ Years of Experience
This isn’t my first therapy rodeo. From my intern days to now, I’ve worked with couples who felt lost and exhausted.
Repetition has sharpened my instincts. Experience has made me bold. I’m direct (with heart), clear, and fully investing in helping you move through the stuck spots.
Custom Care
I keep my practice small so I can show up fully for couples doing some of the hardest, most important work of their lives. If you’re reeling from a disclosure or weighing whether to stay or part ways, I want you to feel held and supported.
I guard my energy carefully - so you get the very best of me when it matters most.
Couples Are All That I Do
Couples therapy is my zone of genius. I’m continually training and deepening my work so I can help you rebuild trust, shift old patterns, and reconnect - with each other and with yourselves.
What is your cancellation and booking policy? A full-fee, non-refundable deposit is required at the time of booking for all initial intakes for weekly or biweekly therapy, Discernment Counseling, and Intensive Therapy services (including the two 80-minute intake sessions required for Intensives). When you book, you’re reserving time set aside just for our work together. I hold that space exclusively and turn away other clients in order to honor our commitment. These policies are in place to respect the time and energy we’re both investing in this process. For ongoing weekly/biweekly/discernment therapy I require 48 hours' notice to cancel or reschedule. If you cancel your appointment with less then 48 hours' notice you will be charged the full amount for the session.
Do you see Neurodiverse couples in therapy? Absolutely! Many of the couples I work with are neurodiverse couples or couples with (their words) a "high quirk factor." I will work collaboratively with you to understand what helps you feel safe and connected. I don't believe there is one right way to participate in therapy or one right way to communicate. I want to meet you both where you are - so if you need to move in therapy, I want you to get up and move. If you need to fidget - follow your internal cues. If you need a break or need to be off camera for a minute, we can flex around what makes you most comfortable. My job is to help you find new ways to send signals to your person to come close for reassurance or go away for some space that are authentic and work in your relationship. I want to help you learn new ways to reach, respond, and repair with each other that feel right and doable. Therapy with me will feel relevant, and you'll find me checking in periodically to make sure that is how you feel.
Why can't you bill my insurance like our previous couples therapist? Some couples therapists diagnose one partner and continue therapy based on that diagnosis. The problem is that once a diagnosis is made, therapy must focus on that individual’s issues, rather than addressing the true dynamics of the relationship. This can lead to complications, even insurance fraud. I provide specialized couples therapy, focusing on the core of your relationship struggles, not just the possible effects. That said, I can provide you with a superbill to submit to your insurance for possible reimbursement, using the Z63.0 code (Problems in Primary Relationship). It is your responsibility to check if your insurance carrier will reimburse you. Reimbursement should be seen as a bonus not a requirement for working with me.
What happens after I contact you for therapy? Once we connect and you schedule a session, I’ll send you a link to complete your intake paperwork. This must be submitted to secure your spot. For online sessions, we’ll meet on my secure therapy platform, SimplePractice. You’ll receive a reminder email or text with the meeting link 48 hours before your appointment - and again 10 minutes before we start. Before our session, check in a few minutes early. If you're meeting individually, use earbuds with a microphone for the best sound quality. If you're meeting as a couple, position your camera so I can see both of you. When you log in, you’ll enter a virtual waiting room. At our scheduled time, I’ll start the session.
We don't live in Massachusetts, Connecticut, Washington, or Florida but really want to work with you. If you believe I’m the right fit for you and are open to traveling for a couples therapy intensive, come to beautiful Massachusetts, Connecticut, Washington, or Florida and we'll meet online from your hotel room. I am only licensed to work within those 4 states.
How do I know if you're the right therapist for us? The right therapist makes all the difference—especially when your relationship is on the line. I’m not just a therapist who sees couples; I’m a highly trained couples therapist specializing in infidelity, high-conflict relationships, and couples on the brink of separation or divorce. I continually deepen my expertise in these areas because I understand how complex and painful these situations can be. Studies show that the connection between therapist and client is key to meaningful change. My clients describe me as warm, direct, and deeply engaged. Because I intentionally keep my caseload small, I offer highly personalized, focused care. That said, I’m not the right therapist for everyone, and I don’t claim to be perfect. If at any point you feel our work isn’t helping you move forward, I hope you’ll share your concerns. You deserve the best support possible. If for any reason this isn’t the right fit, I’ll help you find someone who is.
My spouse doesn't want to come to therapy. To encourage your partner to consider therapy, present it as a positive step toward strengthening your relationship. Emphasize that therapy is a safe, blame-free space where both of you can openly discuss concerns and work through challenges together. Avoid accusatory language and focus on your desire for a healthier, more fulfilling relationship. If they’re hesitant, suggest a trial session to see if we're a good fit. Even if your partner doesn’t see themselves as emotional—remember, if they breathe, they have emotions! I provide a welcoming, non-judgmental space where they can explore those feelings authentically. However, if your partner is leaning out of the relationship and isn’t ready to fully engage in therapy, it won’t be effective. In that case, Discernment Counseling may be a better fit, helping both of you gain clarity on the future of your relationship.
Do you offer a free consultation? I’m confident in my ability to help, and a brief consultation may not fully convey how I work. I prefer to begin with a full first session, allowing you to get a better sense of my approach and how it aligns with your needs. My goal is to always keep us moving forward, so even after our first session, you’ll walk away with greater clarity and a renewed sense of hope. If I’m not the right fit for you, I’ll help you find someone who is.
What can I expect during a couples therapy session? In a couples therapy session, expect a structured, supportive environment where both partners can openly express their thoughts and emotions. I guide you through a process of slowing down conflict, identifying triggers, and understanding the deeper emotions driving your interactions. Rather than assigning blame, we focus on recognizing negative cycles and finding new ways to reach each other.
How does online therapy work for couples? Online therapy provides the same structured, research-based approach as in-person sessions, with the added convenience of meeting from your own space. We connect through a secure, HIPAA-compliant video platform, ensuring privacy and confidentiality. You and your partner can join from the same location or separate ones. I facilitate discussions, offer real-time guidance, and help you navigate challenges in your relationship—all without the stress of travel or scheduling conflicts. Many couples find online therapy just as effective, if not more so, due to the comfort of being in their own environment.
FAQs
No Surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.