Move from conflict to connection
with the power of
Emotionally Focused Couples Therapy in Brockton, MA.
Stop having the same fight
Instead of repeating the same fights where one or both of you shuts down, blames, yells, or avoids the issue—escalating into drawn-out arguments—you’ll learn to identify and sidestep the recurring triggers (that look, a tone of voice, blame or criticism) that set it all off. You’ll learn to navigate even the toughest conversations because you’ll recognize the warning signs that you’re heading down the wrong path and know how to course-correct before things escalate.
When you do fight, you'll learn how to repair quickly
Rather than storming off or staying silent for days, you’ll learn to apologize in a way that truly helps. You’ll take responsibility for your actions and words and express genuine regret, turning conflicts into opportunities for growth in your relationship.
Find the understanding you both crave
Once you uncover what fuels your repeated arguments and misunderstandings, you'll learn to intentionally choose a new direction. Instead of staying walled off in your separate corners; you'll be ready to communicate with the purpose of truly understanding each other.
Support each other during life's transitions
When life throws you a curveball, you'll be each other's rock. I’ll guide you to turn toward your partner during stressful times, so you can face challenges together and make the weight of stress feel lighter..
Recovery from infidelity
Once we’ve established a foundation of safety, I’ll help you express your hurt openly and honestly. I’ll then guide your partner to truly listen and show that they hear and understand you. When you see your pain reflected in their eyes, that’s the moment healing begins—bringing you closer and more connected than ever before.
Bring the sexy feelings back
Safety, connection, and mindful exercises that tune you into your body pave the way for pleasure to flow back in.
Resolve long standing conflict or betrayals
Once you feel safe sharing your more vulnerable thoughts and feelings you'll grieve together the mistakes you've each made. You'll be a team again.
Teamwork will make your relationship blossom
No more "me vs. you," no more slammed doors or heavy silences. You truly understand each other. Now, you're both ready and equipped to share your deepest fears and desires, coming together on every level—emotionally and physically.
Return to the life where you
couldn’t wait to be with your partner.
The Process of Couples Therapy in Brockton, MA.
Session one: 50-minute intake:
couple together
(90-minutes with a couples intensive)
We'll all meet together for session one. I will quickly introduce you to the process of EFT and how I work in sessions. Together, we will dive into the key challenges you’re facing. We’ll explore your attachment styles and how they shape the way you approach conflicts. With this understanding, you’ll begin to see how your coping styles impact each other, allowing you to unite against the rigid cycle that keeps you stuck. My priority is to create a safe and supportive space where both of you feel seen, heard, and understood.
Session two and three: 50-minute individual sessions
During sessions two and three, I’ll meet with each of you individually to learn more about your family background, relationship history, goals, and concerns. My aim is to build a strong connection with both of you as I work in support of your relationship. Together, we’ll explore your thoughts and emotions, and I may offer alternative perspectives or insights for you to consider. In a collaborative process, we’ll work to uncover and understand the underlying feelings that trigger arguments, helping you navigate these challenges with greater understanding and compassion.
Session four and beyond
I will help you both slow down and focus on those pivotal moments in your interactions where communication falters—whether it’s during escalating arguments, when emotions feel overwhelming, or when one of you feels hurt or dismissed. I will help you uncover the deeper feelings that often get suppressed—those emotions that, when shared, help your partner feel your love and lead to powerful and adhesive bonding moments. If there has been infidelity or other betrayals, I will help guide you through conversations where the betrayed partner can express their pain and feel that their hurt is truly understood and shared so you can grieve this relationship challenge together.
Get 6-11 Weeks of Therapy in Just 1-2 Days
Why wait months when you can supercharge your relationship in just 1 or 2 days? A couples therapy intensive lets you fast-track what would normally take 6 to 11 weeks—resolving conflicts, rebuilding trust, and sparking new energy in your relationship.
Think of it as therapy on steroids (the good kind)—packed with insights, breakthroughs, and a massive boost to your connection. Get your best friend back and reignite the spark.
Frequently Asked Questions about Couples Counseling in Brockton, MA
Questions and Objections
What if you take my partner's side against me in couples counseling?
This is a valid concern. Friends and coworkers usually "take a side", leaving us feeling judged and ganged up on.
I am specifically trained to connect and understand each member's point of view. Each member has a valid opinion of what has happened. Our sessions will be balanced and fair with each of you having ample time to speak and feel validated.
I'm concerned you will tell us to give up or that I'm wrong? I don't want to feel judged.
You can expect me to be warm, friendly, and easy to talk to. My job is not to judge and not to tell you how to live your life.
My job is to help you both feel heard and to help you hear each other. Behind all the criticisms and hateful things we throw at our partners are emotions that need to be expressed and honored. I can help you identify and express what you're struggling with so your relationships can feel light and easy again.
How do we start couples counseling? I'm ready and I don't want to wait long.
Contact me with any questions or concerns or to schedule your first therapy session. My weekly slots fill up quickly. Need support sooner? Explore my Couples Therapy Intensives: Mini-intensives for ongoing work, or one-day/two-day retreats.
Have your couples date in Brockton, MA
Brockton, MA, may surprise you as a great place for a date with its mix of charm, convenience, and diverse activities. Here's why:
1. Cozy Dining Scene
Brockton offers a range of eateries, from quaint cafes to intimate restaurants like Elvera's Cafe or the Italian Kitchen. These spots provide the perfect setting for meaningful conversations over a delicious meal.
2. Unique Local Charm
Known as the "City of Champions," Brockton has a rich history and a welcoming vibe, making it a great place to explore with someone special.
3. Accessible Activities
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Natural Spots: Nearby places like D.W. Field Park are ideal for a leisurely walk, offering scenic views and tranquil vibes.
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Art and Culture: The Fuller Craft Museum is perfect for couples who enjoy creativity and craftsmanship.
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Entertainment: Whether it's catching a show or enjoying live music, Brockton has entertainment options to fit your mood.
4. Relaxed Atmosphere
Brockton’s balance of urban energy and small-town feel ensures a stress-free environment where couples can focus on connecting.
5. Convenient Location
Its proximity to Boston and other nearby towns allows for easy access to additional attractions while keeping Brockton as a starting or ending point.
Brockton might not seem like an obvious date destination, but its charm lies in the warmth of its community and the variety of intimate, unique experiences it offers.
Specializing in....
Couples Counseling
Online in all of Massachusetts
Break free from the cycle of defensiveness and distrust. Rebuild a stronger, more fulfilling connection and find healing after infidelity or other relationship wounds.
Emotionally Focused Couples Therapy (EFT) is an evidence-based, active, and structured approach that guides couples through proven methods to rebuild trust and strengthen emotional connections.
Individual Therapy
Online in all of Massachusetts
Personalized and effective, individual therapy helps you explore what’s within your control—whether it's improving work-life balance or understanding your role in relationship struggles. It empowers you to uncover the best path forward, providing clarity and guidance to overcome challenges in both your personal and professional life.
Intensive Therapy
Online in all of Massachusetts
Accelerate your healing journey without compromising your busy schedule. Choose from flexible intensive therapy options, including ongoing mini-intensives as an alternative to traditional weekly sessions. Couples can also opt for transformative one-day or deep-dive two-day immersions, specifically designed to address issues like infidelity or ongoing relationship challenges.
All About Brockton, MA
Location and Overview
Brockton is a city located in Plymouth County, Massachusetts, about 25 miles south of Boston. Known as the "City of Champions," it is famous for its rich history, cultural diversity, and contributions to sports and industry.
History
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Founding: Originally part of the town of Bridgewater, Brockton was incorporated as a separate town in 1821 and became a city in 1881.
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Industrial Roots: Brockton became a major center for shoe manufacturing in the 19th and early 20th centuries, contributing significantly to its growth.
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Boxing Legends: The nickname "City of Champions" comes from its association with boxing legends Rocky Marciano and Marvelous Marvin Hagler, both of whom were born and raised in Brockton.
Demographics and Community
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Population: As of 2020, Brockton has a population of about 105,000 people.
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Diversity: The city is known for its multicultural community, with large populations of Cape Verdean, Haitian, and Brazilian residents.
Attractions and Activities
Parks and Outdoor Spaces
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D.W. Field Park: A sprawling 700-acre park with walking trails, ponds, and scenic views, perfect for picnics and outdoor activities.
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Ames Nowell State Park: A serene spot for hiking, fishing, and enjoying nature.
Cultural Sites
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Fuller Craft Museum: A contemporary craft museum showcasing local and international artisans.
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Brockton Historical Society: Explore exhibits on Brockton's history, including its industrial past and notable figures.
Sports and Entertainment
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Campanelli Stadium: Home to the Brockton Rox, a collegiate summer baseball team, offering fun family outings.
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Live Music and Events: Local venues and community events provide plenty of entertainment options.