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Online Emotionally Focused Couples Therapy Intensives in Boston & all of Massachusetts

Exceptional Therapy. Extraordinary Results.

Reclaim your love with a couples therapy intensive.

Support for couples facing infidelity, high conflict, or the brink of divorce.

Restore trust and rebuild your bond in just one day
with a focused couples therapy intensive.

Say goodbye to the myth that successful marriage counseling takes years.

There’s a shift happening in the mental health world. Expert therapists like me are realizing that 50-minute sessions often aren’t enough to make real progress for most couples. In fact, they can sometimes lead to more frustration. While slow, steady therapy works in some cases, for many situations,
a faster, more focused approach is exactly what’s needed.

That’s where the intensive format comes in. As an experienced therapist, I’ve seen firsthand the transformative impact of focused, immersive sessions for couples dealing with
long-standing issues, high conflict, infidelity, or other deep relationship wounds.

The upfront costs may seem high, but in the long run, an intensive can save you time, money, and the stress of unresolved issues.  Weekly therapy often involves stops and starts, making it hard to build the momentum needed to break long-standing habits. To truly address the core issues—the past hurts and the arguments you’ve had over and over without resolution—you need time to dive deep, and 50 minutes just isn’t enough.

You won’t feel the need to catch me up or repeat the same story. Your story will be right there with us—fresh, alive, and ready for new insights.

When one or both partners need extra time to warm up and access their softer emotions, an intensive therapy session ensures you don't stop just as you're getting to the good stuff.

Intensives eliminate the hassle of weekly catch-ups, scheduling conflicts, and abrupt endings. No stopping because time is up, no leaving in the middle of emotions, and no juggling life between heavy sessions.

You can count on me to be fully focused, starting from the very first moment of our intensive session. I understand the value of your investment, and my goal is to dive straight into what matters most. Couples have described me as a "heat-seeking missile," dedicated to helping you uncover what’s truly going on beneath the surface and guiding you to share it openly with your partner. This focused approach allows us to tackle the issues fueling your conflicts
sooner and with lasting momentum.

Intensives were created by therapists, not dictated by insurance companies. We understand what heals a struggling relationship, and it’s not always 50-minute sessions. 

I wish every client could experience the transformative impact of a couples therapy intensive.

Loving Couple

What you get...

Evidence-based treatment using Emotionally Focused Therapy (EFT) - the gold standard in couples counseling.

Expert guidance: a therapist with over 20 years of experience to guide you.

No travel or extra costs—experience therapy from the comfort and privacy of your own home.

What does a
couples therapy intensive include?

Pre - intensive intake session

In our initial 90-minute session, we’ll dive into the unique dynamics of your relationship. We’ll explore your love story—how you met, the moments that brought you closer, and what drew you to each other. We’ll unpack the challenges you’re currently facing, whether it’s frequent arguments about parenting, lingering resentment over broken trust, or struggles to communicate effectively. Together, we’ll clarify your hopes for the future, such as rebuilding intimacy, navigating life transitions like a new baby or retirement, or simply feeling more understood by your partner. Using these insights, we’ll identify areas to strengthen your emotional connection and develop a personalized plan using Emotionally Focused Therapy (EFT) to address your specific needs.

Intensive day individual sessions

On the day of your first intensive, we’ll start with two 45-minute individual sessions. During these, we’ll explore your personal attachment history—such as patterns learned from childhood or previous relationships—unpack any lingering wounds from past experiences, and clarify your goals for the relationship, like rebuilding trust after infidelity or improving communication around finances. Subsequent intensives may not include individual sessions, and instead will be replaced by a 90-minute couples session.

Intensive day couples sessions

During your one- or two-day Emotionally Focused Therapy (EFT) couples intensive, you’ll participate in hands-on exercises like pinpointing the triggers behind recurring arguments or practicing how to check in with your emotional state before speaking. Through heartfelt conversations about unmet needs, past hurts, and shared dreams, you and your partner will explore your emotional experiences and start creating a stronger, more connected bond.

Together, we’ll challenge negative cycles—like withdrawing or escalating during conflicts—and work toward building a stronger, more secure bond. ​

*Even if you don’t see yourself as “emotional,” if you breathe, you feel. My role is to help you express those feelings in a way that feels natural and authentic to you.

Intensives help you confront the issues you’ve been avoiding—and together, we’ll tackle them head-on.

50 minutes is not enough time to address most couples' issues.

Have you tried hourly sessions before and felt like there wasn’t enough time to truly "get into it"? Did it feel like you barely had time to be fully heard and understood? Just as the conversation was getting deep and meaningful, did the 50-minute timer cut it short?

Perhaps you've been on a waiting list, hoping your relationship can survive a few more weeks until an opening comes up.  You're fed up and want to address your issues in one, concentrated day.

 

If you’re a busy professional with a packed schedule, a therapy intensive offers a more practical solution than committing to months of weekly sessions, allowing you to start working on your relationship in a focused, time-efficient way.

Intensive couples therapy will help you to:

  • Hasten Resolution: Work through long-standing conflicts or issues more quickly than traditional weekly sessions.

  • Expedite Healing: Address emotional wounds like mistrust or resentment in a focused and intentional manner.

  • Boost Communication: Strengthen your ability to express and understand each other effectively.

  • Rebuild Connection: Rebuild emotional closeness by openly sharing your thoughts and feelings in a calm, heartfelt manner.

  • Accelerate Growth: Overcome cycles of criticism and blame with the momentum of a intensive session.

Loving Mature Couple

If you long to wake up feeling in love and at peace with your partner, intensives offer a transformative opportunity to rebuild trust, enhance communication, and deepen your connection—all in just one day.

NEW Options and Investment for 2025

Mini

Investment of $1200

  • Three-hour intensive therapy session

  • For clients who've already completed an initial intensive

  • For ongoing intensive work scheduled biweekly, monthly or quarterly 

  • An alternative to weekly therapy for busy professionals

  • Weekday availability

1 day 

Investment of $2600

  • One 90-minute intake session and five hours of intensive therapy**

  • A jump start to weekly therapy or the beginning of ongoing intensive mini sessions

  • Equivalent to almost two months of weekly therapy in one day

  • Weekday availability

2 day 

Investment of $4315

  • One 90-minute intake session, ten hours of intensive therapy spread over 2 days**

  • Best for couples seeking to heal from infidelity or other attachment injuries

  • ​Booking a two-day intensive allows you to lock in two days that fit your schedule

  • Weekday availability

**The initial intensive will include two 45-minute individual sessions as part of the intensive therapy time, while subsequent intensives will focus solely on couples sessions.

Rapid Results

While you may feel overwhelmed thinking of setting aside a whole afternoon or morning for therapy, the time you take away for an intensive is actually an asset.

Many couples report that it’s actually easier to take a day off than trying to get away for an hour each week.

No more compartmentalizing your day or leaving therapy upset and unable to return to work. No more having to muscle your way through the rest of your day, competing with the emotional drain of a tough session.

Many couples combine an intensive with a weekend getaway. The vacation or retreat mentality lets you leave everyday stresses behind and really focus on your relationship without other distractions.

Happy couple, connected and secure after couples therapy in Boston and all of MA.

Are intensives a good fit for us?

Intensives are right for you if....

  • You want to rebuild trust after a breach, like infidelity or dishonesty.

  • You feel stuck in recurring patterns of conflict or resentment, and your home feels more like a warzone than a sanctuary.

  • You’re navigating a major life transition that has put stress on your relationship.

  • You’re struggling to communicate effectively and feel heard or understood, with conversations feeling like walking on eggshells.

  • You want to invest in your relationship and make significant progress quickly.

  • You need momentum and the confidence that real change is possible.

Intensives will not be right for you if....

  • One or both partners are unwilling to actively participate in the process of change.

  • There are significant safety concerns, such as active addiction or ongoing intimate partner violence.

  • The primary goal is on finding immediate solutions rather than engaging in meaningful reflection and relationship-building efforts.

  • One or both partners are not ready to address the underlying issues contributing to their relationship difficulties.

Frequently Asked Questions About Intensives

What is the schedule for an intensive?

All first intensives (except the mini) include a 90-minute couples intake session. The day of your first intensive includes two 45-minute individual sessions, and couples intensive therapy sessions.  Subsequent intensives might not contain the individual sessions and will focus on couples sessions.

  • One-day intensive schedule: 9:30 AM - 12:30 PM and 1:30 PM - 3:30 PM

  • Two-day intensive: Same schedule on two days, either consecutive or not.

Will the intensive be online?  

Clients must be in Massachusetts for their intensive.  All intensives are online.  No travel costs, no extra expenses. Make sure to have a quiet, secure location for your intensive.  Turn off all notifications on the device you'll be using.  When you're meeting as a couple, you'll need a laptop or desktop for those sessions.  You'll each meet with me individually and phones can be used for this purpose.

What if we need to reschedule?

A non-refundable 50% deposit is required to secure your appointment. The remaining balance will be charged the day before your intensive.

I understand that sometimes life gets in the way of our best intentions.
Since the scheduling of an appointment involves setting aside time especially for you, a minimum of 48 hours notice is required for rescheduling or cancellation of your intensive.  If you cancel with less than 48 hours notice, I will keep your deposit.  If you can reschedule your intensive within 3 months your deposit will be applied to your rescheduled intensive.

How do we get started?

Contact me.  We'll set up a time for your 90-minute couples intake session to gather a history of your relationship and map out a plan for your intensive.  All appointments will be scheduled on my HIPAA-secure online portal. You'll receive reminder texts/emails and a link to our secure online meeting space.

It's time your relationship felt whole again.

Specializing in....

Couple hugging on the beach after having therapy at Kimberly Schildbach Therapy in Boston and all of MA.

Couples Counseling

Online in all of Massachusetts

Break free from the cycle of defensiveness and distrust. Rebuild a stronger, more fulfilling connection and find healing after infidelity or other relationship wounds.

Emotionally Focused Couples Therapy (EFT) is an evidence-based, active, and structured approach that guides couples through proven methods to rebuild trust and strengthen emotional connections.

Working in the Office

Individual Therapy

Online in all of Massachusetts

Personalized and effective, individual therapy helps you explore what’s within your control—whether it's improving work-life balance or understanding your role in relationship struggles. It empowers you to uncover the best path forward, providing clarity and guidance to overcome challenges in both your personal and professional life.

Joyful Wedding Kiss

Intensive Therapy

Online in all of Massachusetts

Accelerate your healing journey without compromising your busy schedule. Choose from flexible intensive therapy options, including ongoing mini-intensives as an alternative to traditional weekly sessions. Couples can also opt for transformative one-day or deep-dive two-day immersions, specifically designed to address issues like infidelity or ongoing relationship challenges.

Kimberly Schildbach M.Ed. MFT LMHC

The best way to reach me is email: 

kim@kimberlyschildbachtherapist.com or fill out my contact form.

(413) 367-4903‬

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I acknowlege that Kimberly Schildbach Therapy operates on the unceded homelands of the Pocumtuc Nation on the land of the Norrwutuck community. I recognize the ongoing impacts of colonization and stand in solidarity with Indigenous communities in their fight for justice, equity,
and the preservation of their cultures and rights.
This website is for information purposes only and does not constitute a therapeutic relationship

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