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Couple with tattoos
Break the cycle.
Therapy for High-Conflict Couples in Greenwich, Connecticut
Find each other again.

If You’re Still Fighting, There’s Still Something Left to Fight For

You wouldn’t be here if you didn’t give a damn.
Even if it comes out sideways—as yelling, silence, slammed doors, or long nights feeling miles apart.

That tension? It’s not apathy.
It’s a sign something in you still wants. To be seen. To be safe. To be close again.

High-conflict couples aren’t hopeless.
They’re raw. Overloaded. Stuck in patterns that feel impossible to stop.
The blowups, the shutdowns—they’re not the root problem. They’re the alarm bells.

This isn’t about mastering “I” statements.
It’s about learning how to come back from the edge—together.
To slow the storm. To make space for what’s underneath the anger: the grief, the fear, the need.

I work with couples who’ve been through the unimaginable—betrayal, trauma, chronic disconnect—and still feel something worth saving.

Couples who fight like hell, but haven’t quit on each other.

And no, it’s not too late.
With the right support, you can break the cycle.

I specialize in helping couples who have been
underserved by therapy in the past

​If couples therapy hasn’t helped you in the past, you’re not alone. Many therapists "see couples" but aren’t specially trained couples therapists - trained in the unique dynamics of relationship distress. Without expertise in guiding intense emotions, sessions can turn into the same fights you have at home—only now, you’re paying for it.

That’s not what I do. I don’t let you spiral into arguments about content. Instead, I stop the escalation before it starts and lead you toward a deeper understanding of what’s really happening underneath. I teach you how to truly hear each other, how to repair, and how to have meaningful conversations outside of our sessions.

You won’t leave with generic homework—if Google could have fixed this, you wouldn’t be here. Our sessions are a laboratory where you’ll build and strengthen new relational muscles so real change happens where it matters most—at home.

 

My goal is for you to recognize the cycle that’s keeping you both stuck and learn how to stop it in its tracks. I’ll lead you in conversations that help you see the heart of your partner—the part you’ve lost sight of—and find your way back to each other.

If your arguments heat up quickly, you need more than a generic therapist—you need someone trained to handle the messy. My entire practice is dedicated to couples, and it’s my passion to help you solve the disconnect.

Romantic Couple

High-Conflict Couples vs. Abuse

High-conflict couples experience frequent, intense disagreements but still have a foundation where both partners have a voice, even if communication is difficult. These relationships are often marked by cycles of arguing, defensiveness, and emotional reactivity, but there is still a

mutual desire to repair.

Abuse, on the other hand, involves a clear power imbalance where one partner exerts control through fear, intimidation, or harm—whether emotional, physical, financial, or psychological. In abusive relationships, safety is the primary concern, and traditional couples therapy is not appropriate. The key difference is that conflict, even when destructive, can be worked through, while abuse requires intervention to ensure the victim’s well-being and safety.

If you are experiencing abuse, help is available. Contact the National Domestic Violence Hotline at 800-799-7233 or visit thehotline.org for confidential support.

Weeks of Therapy in Just 1-2 Days

Why wait months when you can supercharge your relationship in just 1 or 2 days? A couples therapy intensive lets you fast-track what would normally take many weeks—resolving conflicts, rebuilding trust, and sparking new energy in your relationship.

Think of it as therapy on steroids (the good kind)—packed with insights, breakthroughs, and a massive boost to your connection. Get your best friend back and reignite the spark.

Places for Couples to Eat in Greenwich, CT

Greenwich, CT, offers several fantastic dining options for couples looking to enjoy a romantic meal. For a cozy, intimate atmosphere, The Bruce Park Grill is a local favorite with its relaxed ambiance and delicious dishes. If you're craving fresh, creative cuisine, Polpo Restaurant provides a great mix of Mediterranean and Italian flavors. For a more upscale experience, head to Mickeys Restaurant, which offers a romantic setting and a menu full of modern American fare. Whether you’re celebrating or just enjoying a night out, Greenwich has something for every couple to enjoy.
Ice Cream Date
Taxi On Bridge

Basic Directions to
Greenwich, CT

To get to Greenwich, CT, follow these general directions:

  1. Start from your location and head towards the nearest major highway.

  2. If you're coming from New York City, take I-95 North towards Connecticut.

  3. If you're coming from the north (e.g., from Hartford), take I-91 South and then merge onto I-95 South towards New York City.

  4. Continue on I-95 until you reach Greenwich.

  5. Exit at the appropriate exit for your destination within Greenwich.

Kimberly Schildbach
Therapy
Logo for the International Center for Excellence in Emotionally Focused Therapy.
Couples Therapy and Marriage Counseling | Couples Therapy for Infidelity
Therapy for High-Conflict Couples | Discernment Counseling
Emotionally Focused Couples Therapy (EFT)
Boston - Worcester - Framingham - Springfield - Cambridge - Wellesley - Newton - Brockton 
Online in Massachusetts | Connecticut | 
Florida | Vermont
I acknowlege that Kimberly Schildbach Therapy operates on the unceded homelands of the Pocumtuc Nation on the land of the Norrwutuck community. I recognize the ongoing impacts of colonization and stand in solidarity with Indigenous communities in their fight for justice, equity,
and the preservation of their cultures and rights.
This website is for information purposes only and does not constitute a therapeutic relationship

© 2023 Kimberly Schildbach LMHC, All Rights Reserved - Powered and secured by Wix

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